Relieves swelling that happens when medical treatment or illness blocks your lymphatic system. It involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

Relieves pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

A massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

A treatment that stimulates the body's lymphatic and circulatory systems. The therapist uses specialized massage techniques to target the most stubborn areas. This form of massage can be very beneficial for those who want to remove cellulite.